High-Intensity Fun in the Pool

Dive into the excitement of our Aqua Gym Circuit, a versatile HIIT-style workout in water. Choose between a full 1-hour session or a 30-minute Express class and cycle through innovative aquatic equipment. Suitable for all fitness levels, from beginners to athletes, this circuit training targets every major muscle group with 360° resistance. It's a comprehensive, low-impact workout that boosts heart rate, builds strength, and enhances endurance, all while being gentle on the joints. Experience the ultimate water-based workout at PARADISE! <for more info>