Fluid Movements, Peaceful Mind
Embrace the harmony of Aqua Yoga, a 55-minute class blending yoga's gentle poses with the therapeutic qualities of water. Suitable for all levels, this class enhances balance, flexibility, and muscular stability in the soothing embrace of warm water. Experience improved mobility and mental calm as you flow through poses, supported by the water's buoyancy. Aqua Yoga at PARADISE is a serene journey, perfect for those seeking a low-impact, yet effective path to wellness. <for more info>