Wellness is the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health.

At Paradise, we are dedicated to wellness. It's the old "when you look marvelous you feel marvelous" message, and much more. John Travis, MD, MPH, states it this way, "While many people think of wellness only in physical terms (nutrition, fitness, stress reduction), its originators envisioned it as a multidimensional concept, incorporating the mental, emotional and spiritual aspects of a human being.

We want to help you discover the WHY behind your wellness challenges. The wellness paradigm is more "human doing" (action/behavior change); it must encompass "human being" (the underlying beliefs & feelings).