A Time-Honored Journey of Aquatic Therapy

Embark on a unique wellness experience with the Bad Ragaz Method at PARADISE, where ancient tradition meets modern aquatic therapy. This one-on-one personalized training program is not just about physical therapy; it's a holistic journey that dates back to 1240 in the quaint Swiss town of Bad Ragaz.

Why Choose the Bad Ragaz Method?
  1. Rich Historical Legacy: Dive into a practice steeped in centuries of history. Originating from the thermal springs of Bad Ragaz, Switzerland, this method has been refined over the ages to offer a profound therapeutic experience.

  2. Personalized One-on-One Sessions: Receive undivided attention and tailored guidance from our expert trainers, ensuring a program that's perfectly aligned with your personal health and fitness goals.

  3. Unique Aquatic Techniques: Experience specialized movements and exercises in water, harnessing the therapeutic properties of warmth and buoyancy for effective and gentle rehabilitation.

  4. Holistic Approach: The Bad Ragaz Method is more than physical therapy; it’s a comprehensive approach to wellness, focusing on improving strength, mobility, and balance, while also promoting relaxation and mental well-being.

  5. Innovative Adaptation: At PARADISE, we've adapted this time-honored practice into a modern personal training regimen, blending tradition with contemporary fitness principles.

  6. Therapeutic Benefits: Ideal for a range of needs, from rehabilitation to enhancing physical performance. The water's natural resistance and support offer a safe and effective environment for therapy and exercise.

  7. Exclusive Experience: This method is a rare gem in the realm of aquatic therapy, and we are proud to bring this exclusive experience to our clients at PARADISE.

Step into the serene waters of PARADISE

Here you'll experience the transformative power of the Bad Ragaz Method. It's more than a therapy session; it's a journey through time, bringing centuries of healing and wellness practices to your personal health journey. Join us and feel the difference centuries of expertise can make in your life today!

STARR NIXDORF

AQUATIC FITNESS PROFESSIONAL / AI CHI TRAINER