Home Workouts for Social Distancing

2020 has brought us some huge changes to the way we live our lives.  The guidelines are constantly changing but they all seem to center on SOCIAL DISTANCING.  To deal with this current situation as well as those times when you cannot get into the pool, I have written this workout for you.   You can print out this PDF and use it in the comfort of your home.  Starr's Home Workout